Relish Working Out with Useful Weight Training Equipments

Many people would like to sculpt the lower part of their body to perfection. We suggest few weight-training equipments that will help them to fulfill their dreams.

Standing Calf- Standing Calf can be said to be one of the best weight training machines for shaping up the lower body. The aluminum nonskid footplate allows a full range movement, and the 2 inch thick padding provides additional comfort. One can also enjoy correct exercise alignment due to the grips of the Standing Calf. Other features of this fitness equipment include 300 lb weight stack and a leveraged input lifting arm that delivers 2:1 ratio to the calves.

Leg Curl- All those who want to work on the hamstrings can opt for the Leg Curl exercise machine. Its features include innovative and sleek design, comfortable padding, and compact footprint.

Seated Leg Press- This fitness machine allows leg training like no other. Make yourself comfortable in the seated position that is biomechanically correct and uncompromising. Other features include stylish design, linear bearings, and adjustable back pad. For best results, opt for 3 sets of 10 reps.

Outer Thigh- As the name implies, this exercise machine has been designed specially to isolate and strengthen the outer thighs. In addition, it also provides the user with an unparallel smooth feeling. The dual foot pegs and thick, comfortable padding ensure leg support and also help to reduce knee torque. Though there is limited user flexibility, it has been compensated by adjustable starting positions. Another unique fact is that you can easily access the elevated weight stack from your seat.

Now that you know which weight training equipment works on which part of the body, fulfilling your fitness goals won’t take up much time.

All the best!