Boost Up Your Workout Routine with Fitness Accessories

Fitness accessories are a great way for spicing up the daily exercise routine and enjoy an amazing workout. We provide few interesting accessories that any fitness maniac can opt for.

Grappler- This is an ideal exercise equipment for toning the shoulders and enhancing the size and strength of the upper body. In fact, the grappler can also be used by sportsperson for conditioning. A unique fact about this exercise equipment is that two people can use it at the same time.

Tricep Rope- Tricep rope can be used for workouts such as lat pulldowns, low rows, triceps pushdowns etc. It comes with a forged steel grommet that easily accommodates itself in any commercial gym. The custom-engineered ball grips allow a stronger support.

Reverse Hyper Straps- All those who love working out on the Reverse Hyper exercise equipment can opt for these straps. This set contains one long and one short strap. Use the short strap for the lower back region and the long one for the hamstrings and glutes.

The Allen Core Wheel- Opt for this fitness accessory to work on the core area. The Allen Core Wheel is ideal for the shoulders too.

Deluxe Ab Straps- They have been made from heavy-duty cordura nylon that enhances its durability and strength. These special straps come with locking, forged steel carabineers that fit into any gym. The bottom of the straps contains high-density foam, which supports the arms during the strength training workouts. The side straps have brushed nylon that provides protection to the arms and makes the Ab Straps more convenient to use.

Shop around for these fitness accessories and have fun while working out. Enjoy!

Olympic Benches used by Westside Barbell Powerlifters

In our previous post, we discussed the factors that one must consider while shopping for an Olympic bench. Now, it’s time to focus on some of the benches that are used by the legendary powerlifter Louie Simmons and other powerlifters of Westside Barbell.

Olympic Decline Bench
This strength-training device is known for its ability to fire every nerve of your chest and can create separation between your Pecs to complete the torso. It allows a multijoint movement to increase strength in each major upper body lift. In fact, this Olympic bench is built to deliver strength and is suitable for all body types. This fitness equipment weighs 220 lbs and comes with welded mainframe. The adjustable and vinyl covered roller pads of this bench allow for various user torso lengths. It has pop pin adjustment and elevated knee position helps to avoid hyperextension of your lower back. For Olympic bar placement, this strength-training device comes with ABS Protective Wear Guards.

Olympic Incline Bench
This Olympic bench is not only impressive in appearance; it provides the best possible overhead shoulder training for powerlifters. The supported back position ensures that you can rely on this machine while performing overhead shoulder training. You can lean back on a 35° angle to put the hurt on the upper chest; the adjustable seat ensures that you are always correctly positioned. Other features include 3" square tubing, and a large spotter's platform that allows assistance to arrive just in time. This strength training equipment weighs around 270 lbs.

You can more information about the Olympic benches used by Westside Barbell powerlifters in our next blog post.

Shop Around for Versatile Utility Benches

Utility benches are the preferred choices of people who are serious about weight training and powerlifting. One of the advantages of utility bench is that there are no barbell holders attached to it, so one can perform different types of weight training exercises on this equipment. Another special feature of this strength training equipment is that unlike many other fitness machines, it takes up limited space. Utility benches can be of different types and we provide a brief review of few of them.

Three-Way Utility Bench- This utility bench can truly be called a versatile fitness equipment. It makes a quick adjustment from 0 to 85 degrees; this utility bench can even be rolled out with one hand. The three-way utility bench targets various areas of the body including shoulders, arms, back and chest.


Incline Utility Bench-This fitness equipment is ideal for all those who are obsessed with incline dumbbell work. It is easy to use and can be readily adjusted from 35-70 degrees. It also comes with a compact and a stable base. With the Incline Utility Bench, you can concentrate on your weight training routines and not worry about the quality of the machine.


Decline Utility Bench-The Decline Utility Bench has a simple design, but it is strong and sturdy. In addition, it is comfortable, can be adjusted easily and has been built in a way so that it can tolerate years of abuse. Another unique fact about this equipment is that it can be easily adjusted from 10-25 degrees with five positions.


Multi-Purpose Bench- This sleek and stylish utility bench can be used for dumbbell work and for exercising with the Smith machine. The checker footplate of the equipment provides complete security and comfort comes in the form of the slightly angled back pad.

All utility benches have different functions and special features. Click here to shop for the perfect utility bench.

Make A Style Statement with Fitness Apparels

For the health conscious modern women, looking stylish and comfortable is a priority. And they are not ready to compromise even when it comes to looking good while working out. We provide two reasons why it is important to opt for the right kind of fitness apparel.

• Wearing stylish and comfortable clothes makes one feel good. You feel motivated to hit the treadmill and workout harder.

• There are high chances of bumping into someone you know during the fitness sessions or on your way to the gym. Wearing ratty sweats and an oversized old t-shirt hardly create a good impression. It is important to look your best and feel confident, no matter at which place of the earth you are

Now that you know why it is crucial to invest in some stylish and high-quality gym wear, we provide a brief review of the hottest fitness apparels for women.

Woman’s Tees- Wearing a fitted t-shirt will provide you the right kind of support, apart from making you look trendy and gorgeous. You can opt for woman’s tees that are made from cotton and have a classic fit. Cotton is naturally stretchable (thus allowing you to move easily during the workout) and draws away heat from the body. This in turn, keeps the body cool and dry. Example may include Westside Barbell’s t-shirts and tank tops. Since these t-shirts are available in colors such as pink and black, making a fashion statement will also be easy.

Shorts- Wearing a pair of trendy and comfortable shorts can jazz up any regular fitness routine. Ensure that the shorts aren’t too heavy because bulky shorts or pants can interfere with your exercise sessions. You can choose Westside Athletic Shorts that are lightweight and have an elastic waist. Colors range from red, black to blue.

It is crucial to consider the fact that fitness apparel does not have to be boring or torn-looking. They can be stylish, trendy, bright and most importantly, should be comfortable.